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Vegan
What is a Vegan?
A Vegan is a vegetarian in the true sense of the word who consumes no flesh food, no fish, no animal food or dairy products whatsoever.
The vegan diet consists of vegetables, fruits, nuts, seeds, grains, and legumes. These foods can be eaten raw and / or minimally processed into delightful entrees, desserts, side dishes, sauces, dressings, soups, crackers, breads, nut milks, seed cheeses, and condiments (see recipes tab on this website).
Eating in this way promotes life, and improved health because plants contain no cholesterol, and because whole, raw, foods are more easily assimilated by the body.
The Vegan lifestyle also causes the mind to operate at a higher vibrational frequency, and elevates
consciousness Love, Harmony, Harmlessness, and Peace are tenants of the Vegan way of Life.
Raw Vegan
Vegetarian
Weight Loss
Raw Vegan News
RAW VEGAN POTLUCK
RAW VEGAN POTLUCK !
Friday, August 6th, 2010
7 to 9:30 pm
Regal Estates
500 Enterprise Avenue, League City, Texas 77573
281 229-0949
http://www.meetup.com/League-City-Clear-Lake-Raw-Vegan-Potluck-Meetup-Group
The League City / Clear Lake City / Galveston area Raw Vegan Potluck Meetup Group provides a welcome space for raw foodists, raw vegans, yogis, and all who desire a more healthful way of eating and living.
We embrace joyful living, conscious language, and the deliciousness of food in its whole, natural state.
Looking for a raw food place to “eat out?” Looking for support, and the company of like-minded people who cultivate the raw food lifestyle? Looking to learn more about raw food?
If so, feel free to join us for this stimulating Raw, Vegan Potluck, which meets every other week on the first (1st) and third (3rd) Fridays of each month at 7:00 p.m.
We meet at Regal Estates, 500 Enterprise Avenue, (in the downstairs court yard room) League City, Texas 77573 in League City’s gorgeous South Shore Harbor District.
What to bring:
* Bring your own lovingly prepared raw dish. If you're new to raw food, a bowl of cut up fruit or a green salad without dressing is fine. First timers do not bring a dish at all.
* Bring your own plate, cup, fork, spoon, or chopsticks, and eating and serving utensils (to minimize trash and stay green).
* Please bring your recipe (so we can share them on the website) with the complete list of ingredients for those with allergies.
* Bring your relaxed self (and possibly a friend or two) and be ready to share, and enjoy vibrant, delicious food! Well-behaved, closely supervised children are also welcome.
* Musical instruments are encouraged.
Share your ideas and recipes while enjoying mouth-watering, palate titillating dishes, and people on the same wave length. You will enjoy the support of the entire raw community south of Houston, including Galveston, Clear Lake City, Texas City, South Houston, Friendswood, Webster, LaMarque, Santa Fe, Alvin, Pasadena, El Lago, Seabrook, Nassau Bay, Taylor Lake Village, Clear Lake Shores, Kemah, Bacliff, Bayview, and fabulous League City where we are based. You will meet and congregate with some of the most interesting people on earth!
What does raw vegan food entail? Raw foods are foods that are prepared with minimal processing and or dehydrated at temperatures below 105 degrees Fahrenheit. (105—still alive!) Drying foods at these low temperatures approximates the natural process of sun-drying, and in turn leaves the food bursting forth with enzymes, nutrients, and vitamins still intact.
We explore the varying aspects of this lifestyle through thoughtful discussions and personal interactions at the pot luck. We also learn by viewing cutting edge videos and raw-based movies, and through celebrity guest speakers who visit our pot luck from time to time.
What to expect:
The potluck starts at 7:00 p.m. in the beautiful Downstairs Courtyard Room of Regal Estates.
The pot luck is free of charge. Donations to cover the Meetup Website are not mandatory, but are accepted. Thanks!
Please sign up on our Meetup Website to receive announcements, etc. about other raw opportunities.
If you need some suggestions or advice about preparing a raw vegan dish, or want to publish your own recipe on the web, please check out: www.dinahmack.com
Contact the organizer at dinah@alumni.rice.edu or at 281 229-0949.
Saturday, July 03, 2010
Raw Vegan Potluck on Friday, August 6, 2010
Hot News! New Raw Vegan Potluck in League City. Click League City / Galveston / Clear Lake City area Raw Vegan Potluck Meetup Group
Saturday, March 13, 2010
New On-Line Raw Vegan Store
Please visit www.dinahmack.com for vegan clothing, spiralizers, pH food charts, raw food prep classes, wheatgrass products, and more!
Saturday, March 13, 2010
New Gourmet Raw Food Preparation Classes
Raw Pizza Class on August 14th, 2010!!! Our Gourmet Raw Food Preparation classes are held frequently, at least twice a month. Registration and payment are required no later than one (1) week before the date of the class you are planning to attend.
Raw Food Preparation Classes
Class Location
500 Enterprise
Regal Estates (South Shore Harbor District)
League City, Texas, 77573
8am - 2pm
281 229-0949
Saturday, March 13, 2010
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