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Vegan
What is a Vegan?
A Vegan is a vegetarian in the true sense of the word who consumes no flesh food, no fish, no animal food or dairy products whatsoever.
The vegan diet consists of vegetables, fruits, nuts, seeds, grains, and legumes. These foods can be eaten raw and / or minimally processed into delightful entrees, desserts, side dishes, sauces, dressings, soups, crackers, breads, nut milks, seed cheeses, and condiments (see recipes tab on this website).
Eating in this way promotes life, and improved health because plants contain no cholesterol, and because whole, raw, foods are more easily assimilated by the body.
The Vegan lifestyle also causes the mind to operate at a higher vibrational frequency, and elevates
consciousness Love, Harmony, Harmlessness, and Peace are tenants of the Vegan way of Life.
Raw Vegan
Vegetarian
Weight Loss
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Raw Vegan News
EVENTS
Dallas Raw Food Party Central
Learn the Ancient Primitive Art of Creating Fire
Sunday, January 8, 2012
Time: 11:00 a.m.
Courtney and Issac’s home--
3993 County Road 324, McKinney, Texas
(near Dallas)
Come and learn the ancient primitive art of creating fire by friction, and tap in to the deeper meaning of what it is to be human and live in partnership with nature.
Participants will be constructing and using their own bow drill kits to create fire the way our ancestors did. Time permitting, we may touch on the hand drill and/or cordage making.
This class will be taught by Brian Smith, local friction fire and Earth skills enthusiast.
11:00 - Arrive and register- $30.00 per person
12:00 - Workshop begins
4:00 - Class complete
WHAT TO BRING:
- drinking water & snacks
- knife that you can cut wood with (preferably a fixed blade knife...A bushcraft knife is what they're called in the primitive skills community. Swiss Mora knives are inexpensive and get the job done. If you don't have a knife and this is too short notice to get one I may have one you can use, but please try to have one)
- determination & focus
- whatever else you need to be comfortable outside for 4 hours
This class has a 20 person limit to ensure everyone gets quality instruction, so please RSVP soon!
More News!
When you're in Houston, attend the Taft Street Raw Vegan Potluck Meetup group, the most amazing raw food group in Houston!
This group provides a relaxing setting to enjoy delectable vegan dishes, fellowship with like-minded people, and a loving, non-judgmental family atmosphere.
Attendees will bring a vegan dish to share, (no animal products). Dish should be raw (not heated over 105 degrees Fahrenheit).
Please bring your own place setting, meaning a plate, fork, spoon, chopsticks or preferred eating utensils. Also, please bring love and a smile.
Lecture Topics at the Raw Vegan Potluck:
We sometimes have motivational speakers at the pot luck. Recent speakers have been Victoria Butenko, Paul Nison, Dr. Craig Sommers, Nomi Shannon, Matt Monarch & Angela Stokes-Monarch, Dr. Brian Clements, Ken Rohla, Arttemis Keszainn, Dr. Baxter Montgomery, and other well-known raw leaders.
• And much more!
Hope to see you all this coming potluck!
Contact Tambra Purifoy for details at 713 515-7304 or by e-mail at rawgreen2@aol.com
Address of the raw vegan potluck is 2115 Taft Street, Houston TX
![]() http://www.meetup.com/Houston-Urban-Raw-Vegan-Potluck-Meetup-Group/
Can also contact Dinah Mack at 281-229-0949 or dinah@dinahmack.com
Learn New Facts Including the Word of the Day, and the Quote of the Day!
Quote of the Day
Human nature is so well disposed towards those who are in interesting situations, that a young person, who either marries or dies, is sure of being kindly spoken of.
Jane Austen
(1775-1817) |
Saturday, September 03, 2011
On-Line Raw Vegan Store
Temporarily closed until June 2012. Afterwards, please visit www.dinahmack.com for vegan clothing, spiralizers, pH food charts, raw food prep classes, wheatgrass products, and more!
Saturday, September 03, 2011
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